Offerings
Restorative & Nidrā
Join Karling for weekly relaxation yoga in Sherwood Park!
Corporate Programs
Want to offer yoga to your employees or start up a class with your co-workers?
Karling has experience running corporate yoga programs in the Edmonton area. These classes are a great way for employees to reset during their lunch break or de-stress at the end of the day.
Set up in a board room or in any other open spaces of the workplace.
The program requires a minimum of 6 committed attendees signed up for a 6-weeks series (about $84/person).
Yoga Retreats
Join the next Under the Peaks retreat!
These weekend getaways are filled with yoga, nature, and connection.
Private Sessions
Karling loves running classes tailored to your needs! Whether that’s a 101 focusing on your yoga and mobility goals, a small group class for your bachelorette, or a small healing circle - she’s got you covered.
Please contact for pricing.
In-Studio
Karling offers classes at several yoga studios in the Edmonton area. Please contact her directly for her updated teaching schedule.
Reiki Healing Sessions
Experience deep healing.
What is Reiki?
Reiki is a Japanese healing therapy that works to restore the energy that flows through the body, mind, and heart. It helps clear out un-serving energy and relax the nervous system. Reiki leaves you feeling super relaxed, similar to how you feel after a massage. Karling also incorporates essential oils and meditation into the sessions.
What to expect?
Get ready to feel relaxed! In the Reiki session you will start by laying down on a massage table, fully dressed in comfy clothes. Karling will guide you through a meditation, optional light background music, and put you at ease with some Aromatherapy. Karling will place her hands on or over specific areas of the head, arms, legs, and toes using different hand shapes for 2-5 minutes. If there’s a specific area of the body that needs healing Karling may focus energy on that area. The transfer of energy occurs when her hands are held on/over your body. You might feel warmth, tingling, or other sensations from the Reiki flow.